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	<title>Comments on: Shit-Tinted Glasses</title>
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	<link>http://cindy.ocliw.com/2007/02/24/shit-tinted-glasses/</link>
	<description>finding my niche and leaving my handprint</description>
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		<title>By: cindy</title>
		<link>http://cindy.ocliw.com/2007/02/24/shit-tinted-glasses/comment-page-1/#comment-6761</link>
		<dc:creator>cindy</dc:creator>
		<pubDate>Tue, 27 Feb 2007 22:06:21 +0000</pubDate>
		<guid isPermaLink="false">http://cindy.ocliw.com/?p=1146#comment-6761</guid>
		<description>Huh.  Well lookit that.  I was right!</description>
		<content:encoded><![CDATA[<p>Huh.  Well lookit that.  I was right!</p>
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		<title>By: TurboTiger</title>
		<link>http://cindy.ocliw.com/2007/02/24/shit-tinted-glasses/comment-page-1/#comment-6749</link>
		<dc:creator>TurboTiger</dc:creator>
		<pubDate>Tue, 27 Feb 2007 04:05:46 +0000</pubDate>
		<guid isPermaLink="false">http://cindy.ocliw.com/?p=1146#comment-6749</guid>
		<description>Ephedrine - http://en.wikipedia.org/wiki/Ephedrine

Ephedra - 
http://en.wikipedia.org/wiki/Ephedra

Ephedrine, while different than Ephedra, is not legal as a dietary supplement, but is legal for other various medical conditions.</description>
		<content:encoded><![CDATA[<p>Ephedrine &#8211; <a href="http://en.wikipedia.org/wiki/Ephedrine" rel="nofollow">http://en.wikipedia.org/wiki/Ephedrine</a></p>
<p>Ephedra &#8211;<br />
<a href="http://en.wikipedia.org/wiki/Ephedra" rel="nofollow">http://en.wikipedia.org/wiki/Ephedra</a></p>
<p>Ephedrine, while different than Ephedra, is not legal as a dietary supplement, but is legal for other various medical conditions.</p>
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		<title>By: cindy</title>
		<link>http://cindy.ocliw.com/2007/02/24/shit-tinted-glasses/comment-page-1/#comment-6723</link>
		<dc:creator>cindy</dc:creator>
		<pubDate>Mon, 26 Feb 2007 20:59:33 +0000</pubDate>
		<guid isPermaLink="false">http://cindy.ocliw.com/?p=1146#comment-6723</guid>
		<description>Dude, if they listened I wouldn&#039;t have been writing this blog post!  Ephedrine and ephedra are at least derived from the same substance, if they&#039;re not identical to each other.  One might be a drug name and the other is the substance name.  Not sure.</description>
		<content:encoded><![CDATA[<p>Dude, if they listened I wouldn&#8217;t have been writing this blog post!  Ephedrine and ephedra are at least derived from the same substance, if they&#8217;re not identical to each other.  One might be a drug name and the other is the substance name.  Not sure.</p>
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		<title>By: Vanessa</title>
		<link>http://cindy.ocliw.com/2007/02/24/shit-tinted-glasses/comment-page-1/#comment-6721</link>
		<dc:creator>Vanessa</dc:creator>
		<pubDate>Mon, 26 Feb 2007 20:57:34 +0000</pubDate>
		<guid isPermaLink="false">http://cindy.ocliw.com/?p=1146#comment-6721</guid>
		<description>Good thing creatine isn&#039;t bad for you the way ephedrine is.  Is there a difference between ephedrine &amp; ephedra?  Now looking back I think Lisa takes ephedra. Anywho, I know it&#039;s not good for you and I told her, but she didn&#039;t listen.</description>
		<content:encoded><![CDATA[<p>Good thing creatine isn&#8217;t bad for you the way ephedrine is.  Is there a difference between ephedrine &amp; ephedra?  Now looking back I think Lisa takes ephedra. Anywho, I know it&#8217;s not good for you and I told her, but she didn&#8217;t listen.</p>
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	<item>
		<title>By: cindy</title>
		<link>http://cindy.ocliw.com/2007/02/24/shit-tinted-glasses/comment-page-1/#comment-6702</link>
		<dc:creator>cindy</dc:creator>
		<pubDate>Mon, 26 Feb 2007 18:47:53 +0000</pubDate>
		<guid isPermaLink="false">http://cindy.ocliw.com/?p=1146#comment-6702</guid>
		<description>I just re-read the above and I should add that I&#039;m just referring to creatine supplements you ingest, I&#039;m not referring to the creatine that your body naturally makes.  The question on the market is whether ingested creatine is able to be delivered to your muscles correctly to perform what we want it to do, without taking other organs with it as collateral damage.  Because in theory, your body&#039;s own creatine production does all that stuff, supply energy, build muscle fibers, etc.</description>
		<content:encoded><![CDATA[<p>I just re-read the above and I should add that I&#8217;m just referring to creatine supplements you ingest, I&#8217;m not referring to the creatine that your body naturally makes.  The question on the market is whether ingested creatine is able to be delivered to your muscles correctly to perform what we want it to do, without taking other organs with it as collateral damage.  Because in theory, your body&#8217;s own creatine production does all that stuff, supply energy, build muscle fibers, etc.</p>
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		<title>By: cindy</title>
		<link>http://cindy.ocliw.com/2007/02/24/shit-tinted-glasses/comment-page-1/#comment-6696</link>
		<dc:creator>cindy</dc:creator>
		<pubDate>Mon, 26 Feb 2007 18:09:15 +0000</pubDate>
		<guid isPermaLink="false">http://cindy.ocliw.com/?p=1146#comment-6696</guid>
		<description>Creatine isn&#039;t &quot;bad for you&quot; the way that ephedrine is potentially bad for people.  It&#039;s supposed to help your body gain more muscle because after it metabolizes in the liver, it&#039;s supposed to help carry energy to the muscles, which makes you less burned out as you work out cuz the muscles don&#039;t fatigue as easily (or at least it doesn&#039;t THINK it&#039;s fatiguing as easily).

Like ephedrine, it was another &quot;hype drug&quot; on the market.  It was all the rage when it came out cuz of its claims.  And it has also died down in hype as certain things were discovered about it.  Just like the side effect that Chance is fighting by drinking water, for example.  Cuz it strains your kidneys and liver to metabolize this stuff.  Also, it didn&#039;t work for most people since their muscles had a water bloat from the creatine instead of a true muscle gain, and that went away in a few days.  I&#039;m not sure of the science behind what happens, but I understand it&#039;s similar to the vitamin E hype, i.e. the claim is that Vitamin E creams are great for your skin, but the truth is that the E molecules are way too big to be absorbed by your skin so it just sits on the surface.  Like ephedrine, the effectivness of the stuff does not outweigh its side effects, which are muscle bloating, cramps, diarrhea, dehydration, headaches, and kidney and liver problems as a complication.

Maybe Chance has some new Creatine formula that is better than the old one, since Creatine was never outlawed like ephedrine?</description>
		<content:encoded><![CDATA[<p>Creatine isn&#8217;t &#8220;bad for you&#8221; the way that ephedrine is potentially bad for people.  It&#8217;s supposed to help your body gain more muscle because after it metabolizes in the liver, it&#8217;s supposed to help carry energy to the muscles, which makes you less burned out as you work out cuz the muscles don&#8217;t fatigue as easily (or at least it doesn&#8217;t THINK it&#8217;s fatiguing as easily).</p>
<p>Like ephedrine, it was another &#8220;hype drug&#8221; on the market.  It was all the rage when it came out cuz of its claims.  And it has also died down in hype as certain things were discovered about it.  Just like the side effect that Chance is fighting by drinking water, for example.  Cuz it strains your kidneys and liver to metabolize this stuff.  Also, it didn&#8217;t work for most people since their muscles had a water bloat from the creatine instead of a true muscle gain, and that went away in a few days.  I&#8217;m not sure of the science behind what happens, but I understand it&#8217;s similar to the vitamin E hype, i.e. the claim is that Vitamin E creams are great for your skin, but the truth is that the E molecules are way too big to be absorbed by your skin so it just sits on the surface.  Like ephedrine, the effectivness of the stuff does not outweigh its side effects, which are muscle bloating, cramps, diarrhea, dehydration, headaches, and kidney and liver problems as a complication.</p>
<p>Maybe Chance has some new Creatine formula that is better than the old one, since Creatine was never outlawed like ephedrine?</p>
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		<title>By: Vanessa</title>
		<link>http://cindy.ocliw.com/2007/02/24/shit-tinted-glasses/comment-page-1/#comment-6695</link>
		<dc:creator>Vanessa</dc:creator>
		<pubDate>Mon, 26 Feb 2007 17:47:28 +0000</pubDate>
		<guid isPermaLink="false">http://cindy.ocliw.com/?p=1146#comment-6695</guid>
		<description>Cindy - Now that I think about it Chance has taken creatine, too. How is that bad for you?  I know they recommmend that you drink lots of water w/ it becasue it can be harsh on the kidneys, which Chance does.  Is there anything else he should be aware of?</description>
		<content:encoded><![CDATA[<p>Cindy &#8211; Now that I think about it Chance has taken creatine, too. How is that bad for you?  I know they recommmend that you drink lots of water w/ it becasue it can be harsh on the kidneys, which Chance does.  Is there anything else he should be aware of?</p>
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	<item>
		<title>By: cindy</title>
		<link>http://cindy.ocliw.com/2007/02/24/shit-tinted-glasses/comment-page-1/#comment-6694</link>
		<dc:creator>cindy</dc:creator>
		<pubDate>Mon, 26 Feb 2007 17:47:01 +0000</pubDate>
		<guid isPermaLink="false">http://cindy.ocliw.com/?p=1146#comment-6694</guid>
		<description>Vanessa - I don&#039;t think he took supplements yesterday, since we didn&#039;t go work out.  But I don&#039;t linger around him to see what he puts in his mouth all day long, and I don&#039;t check the bottles.

Ephedrine is a chemical stimulant that is purported to raise one&#039;s metabolism for a few hours.  That&#039;s why it was used as the active ingredient in certain &quot;fat burn&quot; over-the-counter weight loss pills.  Since it&#039;s been out on the market, there have been many deaths related to ephedrine due to ephedrine&#039;s effects on the blood vessels and heart (i.e. causing stroke and/or heart attacks), and the supplements containing ephedrine were recalled and made illegal to be sold by the FDA.  Common less serious side effects of ephedrine include jitteryness, nervousness, shortness of breath, hyperactivity, inability to focus or concentrate.  That and its seemingly common FAILURE to get most people to lose weight makes it a useless and dangerous product.</description>
		<content:encoded><![CDATA[<p>Vanessa &#8211; I don&#8217;t think he took supplements yesterday, since we didn&#8217;t go work out.  But I don&#8217;t linger around him to see what he puts in his mouth all day long, and I don&#8217;t check the bottles.</p>
<p>Ephedrine is a chemical stimulant that is purported to raise one&#8217;s metabolism for a few hours.  That&#8217;s why it was used as the active ingredient in certain &#8220;fat burn&#8221; over-the-counter weight loss pills.  Since it&#8217;s been out on the market, there have been many deaths related to ephedrine due to ephedrine&#8217;s effects on the blood vessels and heart (i.e. causing stroke and/or heart attacks), and the supplements containing ephedrine were recalled and made illegal to be sold by the FDA.  Common less serious side effects of ephedrine include jitteryness, nervousness, shortness of breath, hyperactivity, inability to focus or concentrate.  That and its seemingly common FAILURE to get most people to lose weight makes it a useless and dangerous product.</p>
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	<item>
		<title>By: Vanessa</title>
		<link>http://cindy.ocliw.com/2007/02/24/shit-tinted-glasses/comment-page-1/#comment-6692</link>
		<dc:creator>Vanessa</dc:creator>
		<pubDate>Mon, 26 Feb 2007 17:06:26 +0000</pubDate>
		<guid isPermaLink="false">http://cindy.ocliw.com/?p=1146#comment-6692</guid>
		<description>Flat Coke - My most recent ex said that all the time . . . &quot;canâ€™t I do anything rightâ€ and â€œi donâ€™t know why you are with me, you arenâ€™t happyâ€ blah, blah, blah.  Wow, I am not alone!  It always amazes me that someone on this blog is going through something similar as I am.  Even though my ex and I aren&#039;t &quot;together&quot; (we still live together, tho) I bought books on couple skills and communication that has helped out a lot.

Cindy - Lisa takes ephedrine.  What is it? She says it&#039;s like caffeine without the &quot;coming down&quot; effects of it.</description>
		<content:encoded><![CDATA[<p>Flat Coke &#8211; My most recent ex said that all the time . . . &#8220;canâ€™t I do anything rightâ€ and â€œi donâ€™t know why you are with me, you arenâ€™t happyâ€ blah, blah, blah.  Wow, I am not alone!  It always amazes me that someone on this blog is going through something similar as I am.  Even though my ex and I aren&#8217;t &#8220;together&#8221; (we still live together, tho) I bought books on couple skills and communication that has helped out a lot.</p>
<p>Cindy &#8211; Lisa takes ephedrine.  What is it? She says it&#8217;s like caffeine without the &#8220;coming down&#8221; effects of it.</p>
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		<title>By: Vanessa</title>
		<link>http://cindy.ocliw.com/2007/02/24/shit-tinted-glasses/comment-page-1/#comment-6691</link>
		<dc:creator>Vanessa</dc:creator>
		<pubDate>Mon, 26 Feb 2007 16:58:03 +0000</pubDate>
		<guid isPermaLink="false">http://cindy.ocliw.com/?p=1146#comment-6691</guid>
		<description>Maybe it&#039;s all that stuff that made his tummy sick last night.</description>
		<content:encoded><![CDATA[<p>Maybe it&#8217;s all that stuff that made his tummy sick last night.</p>
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