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	<title>Comments on: Don&#8217;t Wanna Give Up</title>
	<atom:link href="http://cindy.ocliw.com/2007/04/23/dont-wanna-give-up/feed/" rel="self" type="application/rss+xml" />
	<link>http://cindy.ocliw.com/2007/04/23/dont-wanna-give-up/</link>
	<description>finding my niche and leaving my handprint</description>
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		<title>By: cindy</title>
		<link>http://cindy.ocliw.com/2007/04/23/dont-wanna-give-up/comment-page-1/#comment-7560</link>
		<dc:creator>cindy</dc:creator>
		<pubDate>Mon, 23 Apr 2007 23:57:10 +0000</pubDate>
		<guid isPermaLink="false">http://cindy.ocliw.com/?p=1234#comment-7560</guid>
		<description>*high-fiving Flat Coke*</description>
		<content:encoded><![CDATA[<p>*high-fiving Flat Coke*</p>
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		<title>By: Flat Coke and Flies</title>
		<link>http://cindy.ocliw.com/2007/04/23/dont-wanna-give-up/comment-page-1/#comment-7557</link>
		<dc:creator>Flat Coke and Flies</dc:creator>
		<pubDate>Mon, 23 Apr 2007 23:17:17 +0000</pubDate>
		<guid isPermaLink="false">http://cindy.ocliw.com/?p=1234#comment-7557</guid>
		<description>Well you know my take on things....SEX!!! LOTS &amp; LOTS OF SEX!!!! GREAT CARDIO!!!</description>
		<content:encoded><![CDATA[<p>Well you know my take on things&#8230;.SEX!!! LOTS &amp; LOTS OF SEX!!!! GREAT CARDIO!!!</p>
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		<title>By: cindy</title>
		<link>http://cindy.ocliw.com/2007/04/23/dont-wanna-give-up/comment-page-1/#comment-7551</link>
		<dc:creator>cindy</dc:creator>
		<pubDate>Mon, 23 Apr 2007 21:33:55 +0000</pubDate>
		<guid isPermaLink="false">http://cindy.ocliw.com/?p=1234#comment-7551</guid>
		<description>Really?  Well, if &lt;em&gt;you&lt;/em&gt; say so, I feel better about it.  Mr. W has already suggested we RUN up the Great Wall of China (or as he calls it, The Great China Wall).</description>
		<content:encoded><![CDATA[<p>Really?  Well, if <em>you</em> say so, I feel better about it.  Mr. W has already suggested we RUN up the Great Wall of China (or as he calls it, The Great China Wall).</p>
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		<title>By: diana</title>
		<link>http://cindy.ocliw.com/2007/04/23/dont-wanna-give-up/comment-page-1/#comment-7547</link>
		<dc:creator>diana</dc:creator>
		<pubDate>Mon, 23 Apr 2007 21:28:19 +0000</pubDate>
		<guid isPermaLink="false">http://cindy.ocliw.com/?p=1234#comment-7547</guid>
		<description>i remember walking a lot on those tours, and you do feel pretty tired at the end of the day. climbing the great wall was a very very good workout. pictures don&#039;t show how steep the steps are.</description>
		<content:encoded><![CDATA[<p>i remember walking a lot on those tours, and you do feel pretty tired at the end of the day. climbing the great wall was a very very good workout. pictures don&#8217;t show how steep the steps are.</p>
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		<title>By: cindy</title>
		<link>http://cindy.ocliw.com/2007/04/23/dont-wanna-give-up/comment-page-1/#comment-7543</link>
		<dc:creator>cindy</dc:creator>
		<pubDate>Mon, 23 Apr 2007 20:53:36 +0000</pubDate>
		<guid isPermaLink="false">http://cindy.ocliw.com/?p=1234#comment-7543</guid>
		<description>Vanessa - I don&#039;t believe in pigging out as a &quot;last meal&quot; or &quot;last week&quot; before a goal.  Why would I want to start by setting myself that far back?  I&#039;d rather start with neutral 0 instead of in a progress deficit that&#039;ll just make the goal that much harder to reach.  To me, that&#039;s like saying &quot;I&#039;m gonna run this marathon.  But before I start, I&#039;m gonna shoot myself in the foot.&quot;  So don&#039;t worry, it won&#039;t give me an excuse to pig out more in China.  I&#039;m gonna do the water thing right now, tho.

TurboTiger - the tour hotels are all prearranged as 4-star hotels or better.  So I think I&#039;m okay as far as hotel quality.  But I&#039;m just not sure whether Chinese hotels bother with gyms.</description>
		<content:encoded><![CDATA[<p>Vanessa &#8211; I don&#8217;t believe in pigging out as a &#8220;last meal&#8221; or &#8220;last week&#8221; before a goal.  Why would I want to start by setting myself that far back?  I&#8217;d rather start with neutral 0 instead of in a progress deficit that&#8217;ll just make the goal that much harder to reach.  To me, that&#8217;s like saying &#8220;I&#8217;m gonna run this marathon.  But before I start, I&#8217;m gonna shoot myself in the foot.&#8221;  So don&#8217;t worry, it won&#8217;t give me an excuse to pig out more in China.  I&#8217;m gonna do the water thing right now, tho.</p>
<p>TurboTiger &#8211; the tour hotels are all prearranged as 4-star hotels or better.  So I think I&#8217;m okay as far as hotel quality.  But I&#8217;m just not sure whether Chinese hotels bother with gyms.</p>
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		<title>By: TurboTiger</title>
		<link>http://cindy.ocliw.com/2007/04/23/dont-wanna-give-up/comment-page-1/#comment-7540</link>
		<dc:creator>TurboTiger</dc:creator>
		<pubDate>Mon, 23 Apr 2007 20:43:10 +0000</pubDate>
		<guid isPermaLink="false">http://cindy.ocliw.com/?p=1234#comment-7540</guid>
		<description>Might wanna try upgrading the hotels to see if they do have a gym. I don&#039;t know how ghetto your tour is, but hotels are cheap in china (except hong kong). I do recommend a hotel in hong kong that I stayed at that&#039;s cheap for a 4 star hotel, and yes it does have a gym.</description>
		<content:encoded><![CDATA[<p>Might wanna try upgrading the hotels to see if they do have a gym. I don&#8217;t know how ghetto your tour is, but hotels are cheap in china (except hong kong). I do recommend a hotel in hong kong that I stayed at that&#8217;s cheap for a 4 star hotel, and yes it does have a gym.</p>
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		<title>By: Vanessa</title>
		<link>http://cindy.ocliw.com/2007/04/23/dont-wanna-give-up/comment-page-1/#comment-7538</link>
		<dc:creator>Vanessa</dc:creator>
		<pubDate>Mon, 23 Apr 2007 20:28:14 +0000</pubDate>
		<guid isPermaLink="false">http://cindy.ocliw.com/?p=1234#comment-7538</guid>
		<description>Don&#039;t worry about it!  Just drink lots of water before each meal and you will be full and only eat a little.

And if you are really worried and don&#039;t feel that great when you come back, then take me up on the sexy challenge!  It will motivate you or give you a reason to eat like crazy when you are in China haha!</description>
		<content:encoded><![CDATA[<p>Don&#8217;t worry about it!  Just drink lots of water before each meal and you will be full and only eat a little.</p>
<p>And if you are really worried and don&#8217;t feel that great when you come back, then take me up on the sexy challenge!  It will motivate you or give you a reason to eat like crazy when you are in China haha!</p>
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