Thu 1 Dec 2011
The 1st Week of the Mommy Experience
Posted by cindy under Baby Care , Mental States , Photos at 5:10 pm[8] Comments
The Hospital
I didn’t have much expectations of motherhood, but so far it’s been surprisingly harder than I’d expected. The first two days in the hospital were a little tough because everything was new, I was learning how to cope with breastfeeding and interpreting a baby’s screams (at all hours), but the nurses tended to me and helped me with everything from latching to caring for my nether regions, and I didn’t have to find my own food or leave the room. Medical supplies and freebies were ample. Mr. W was always by my side, helping care for Allie. It wasn’t easy, but it was like new parenting with training wheels.
On Our Own
After we came home, I still didn’t quite have the hang of how to get her to latch right, and I already had painful cracking and blisters on both sides. The nurses and lactation consultants at the hospital said that based on the amount of diapers Allie was going through, I was doing just fine, I had “plenty of milk (colostrum, thick pre-runny-milk nutrition for a baby with a tiny stomach),” that sore nipples are normal, and it would be no problem for Allie to breastfeed despite those cracks and sores, so I kept at it, hoping things would improve on their own. They got worse. Allie cried through the night, I was in a lot of pain every time I nursed her, and it took forever to finish a feeding because she would constantly fall sleep and only suckle periodically. The second day we were home, we logged a total of 11 hours and 4 minutes spent breastfeeding, done over 12 feedings. (Mr. W has a great iPad app he keeps these records on.) She still cried for food often, was seemingly endlessly rooting even after she had just come off the breast minutes prior. I was grateful for our system that Mr. W automatically started — when she cried, Mr. W would pick her up from our cosleeper in our bedroom, check her diaper, change it if necessary as I prepared the Boppy or Brest Friend and myself for nursing, then hand her to me to nurse. After Allie finishes with one side, he’d take and burp her, then return her to me for the other side. After that, he’d take and burp her, swaddle her, and (try to) put her back to bed. We figured out that when she screamed bloody murder, it was because she needed changing, had gas, or was hungry. The problem is that she is ALWAYS hungry and rooting (mouth opening and closing in the air, head turning when she feels contact with a person to look for a breast, stuffing her fists in her mouth), and screaming. This is especially hard between 11pm and 2am when we are exhausted from being up all day and are not allowed to sleep, even after we’d just fed her. I had been fairly well-adjusted and optimistic, but Mr. W was troubled by Allie’s unproductive feeding, I picked it up, and suddenly got the baby blues over the weekend. I actually wondered whether I’d made a mistake and was incapable of being a good mother; I couldn’t even feed my child right.
Scary News, New Instructions
Our 2nd day home, thankfully, was also Allie’s first out-of-hospital pediatrician appointment. We were sent to an out-of-town doctor because that was the only place open on weekends (it was Sunday). Our major concern is that altho she was wetting and poopying on as many diapers as she should in the hospital — more than, even — as soon as she came home, she stopped. Day 3 of life means 3 wet, 3 poopy diapers. She had 1 each. Day 4 of life means 4 wet, 4 poopy diapers. She had 1 wet, no poopy. Day 5 was the appointment. She had 3 wet diapers that day but still no poopy since she left the hospital. That female doctor was a God-sent. Mr. W was at first lamenting the long drive to Garden Grove to see her when the pediatrician we’d selected is conveniently in our own town, but we left Garden Grove knowing we’d been given a blessing.
Allie weighed in that day at a shocking 7 lbs 5 oz. She’d lost 9.5% of her birthweight (normal is 7% weight loss, 10% means a serious problem), and was very dehydrated. She wasn’t pooping because her body had entered survival mode and was withholding every calorie, refusing to waste anything by expelling it. The constant screaming for food was because, the pediatrician explained, Allie was starving and wasting away, and her survival instinct was to fight it by demanding food constantly.
Given the dire situation, the doctor immediately brought a 2-oz disposable bottle of prepared baby formula, and had Mr. W feed it to her. She recommended no more than an ounce as supplement, but said this time to let Allie have as much as she wanted to get her back on track. Allie sucked up 2/3 of the bottle in less than 2 minutes. I was then put on the “10-10-10” feeding plan. Clearly my 11 hours per day feedings were unproductive; she was largely using me as a pacifier, wearing down my body but getting insufficient nutrition, so instead of marathon feedings, I was instructed to feed every 3 hours by putting her 10 minutes on one side, burp, 10 minutes on the other side, burp, then supplement with 10mL of baby formula. The doctor actually told me to spend the next 2 days giving Allie 1 oz of baby formula supplementation because her weight was so low, and hopefully that would catch her up for the first week of her life. I was to pump my breastmilk after each feeding to tell my body I need more supply, and I was to always breastfeed first so she doesn’t get too used to the ease of the bottle and start rejecting my breasts. What I pumped out would be used to supplement (by bottle) in lieu of the formula until my pumped supply is good enough that I could wean her off formula. What? I get to bottle feed in addition to breastfeed, breastfeed so many fewer hours, AND I got permission to use formula? This was going to fix my baby? For the first time, I cried. I didn’t know why I was crying, maybe relief, maybe because I was just tired and stressed for so long without a rest, but my crying made the pediatrician cry a little, too. That’s the mark of a great doctor, cuz by this time in my career, there’s likely no one who could walk into court and give me a sob story so great that it’d make ME give a crap about their case. We were sent home with a 6-pack of premixed 2-oz baby formula bottles, instructions, and best of all, hope for improvement.
The rest of that day (till midnight), Allie pooped 3 times and had 4 more wet diapers. I’d never celebrated poo before. There’s a first time for everything.
Improvement?
After that the graphs on Mr. W’s iPad app showing my feeding schedule looked much more normal. The feedings were at regular intervals, the durations much shorter. I’d spend an average of 3 hours per day nursing (in addition to Mr. W’s supplementing) instead of 11 hours. My husband has been amazing. I thought I’d be doing the nighttime stuff on my own since he’s more an early riser and needs his sleep, but instead, I was never, never alone. As frustrated as he was to not be able to sleep due to a screaming baby wanting to nurse every couple of hours, then refusing to go down to sleep for inexplicable reasons, he kept at it. Daily, around 10pm, 1am, 4am, 7am, 11am, 2pm, 4pm, 7pm, he’d stop what he was doing (including sleeping), change the screaming baby’s diaper, bring her to me to nurse, burp her in between sides, prepare 15-20 mL (30 mLs is 1 ounce) of previously pumped breastmilk, bottle-feed her as I pump, then sit with her comforting her until I was done pumping, help me with the pump (taking it apart, storing the milk), swaddle and put Allie to bed. And then we’d lay there in the dark freaking out with every gurgle and squeak, terrified it’d turn into screams of bloody murder as she refused to be put to sleep despite the fact that she was so comatose during the ends of feedings that I’d have to keep tickling and annoying her to keep her awake so that she could get enough milk in her system (apparently normal in newborns). We decided to switch the order we did things to see if we could take advantage of her food comas. Instead of changing and swaddling her after the feedings, which would seem to wake her up, we did all those things before she switched to the second breast so that once she dropped off, we could put her to bed immediately. Sometimes that helped, but only sometimes.
I cried a couple of times at our usual most difficult stretch of 11:30pm to 2am, when she would just stay awake and scream and cry despite the feeding she’d just had. Mr. W comforted me, told me to stop apologizing to him, that we were in this together. I just felt like I brought such a difficulty and nuisance into his lifestyle with this baby whom I can’t handle on my own. The number of diapers he’d changed vs. the number I’d changed was at a ratio of something like 20 to 1. Maybe 25 to 1. And he was so tired and aggravated, especially during that stretch. Despite that, he kept getting up, every time, telling me to take care of myself, to rest a few minutes and ready the breastfeeding pillows. And then he’d bring me water with a bendy straw as I nursed, and Allie would gulp as I gulped.
Allie was wetting regularly now, 8 or more diapers a day, but still no poopy since the ones after the formula bottle feed of Sunday’s pediatrician appointment.
Lactation Clinic to the Rescue
Allie’s 7th day of life, I had an appointment at the lactation clinic at the hospital I birthed Allie. Mr. W came with me and was allowed to stay in there as long as no other women came in for their consultation, since we breastfeed in there. The lactation nurse weighed Allie naked and there was already a huge improvement. Allie had gained 8 ounces in the past 2 days since the pediatrician appointment, a bigger improvement than the nurse, already familiar with Allie’s medical chart, had hoped for. She was now 7 lbs 13 oz. The nurse then instructed me to breastfeed from one side. She cringed when she saw my nipples and said I was a trooper, most people would’ve given up before they looked like this. She noted I wasn’t complaining. Complain? Because I couldn’t seem to do the basic thing needed for my child’s survival? That just made me more diligent, to force my body to do what I need it to. Who has time to complain? The nurse took Allie and weighed her during that feed, announced
Allie had taken in half an ounce. She returned Allie to me, taught me to fix my latch on the same breast and to nurse properly. Apparently I’m not aggressive enough with the baby, causing her to latch too shallowly (painful). I ended up putting an ounce of milk from each breast into Allie, and Allie was fat, dumb and happy after that. She slept the entire way home. The nurse said by the looks of things, my transition milk (more volume, less thick) had come in just that day, and I can stop using the formula to supplement now. She said to pump only when necessary or just once in awhile to give my nipples a break while Allie’s bottle-fed with pumped milk, and said I can now supplement with my own milk exclusively.
I asked her about the screaming bloody murder and refusing to sleep thing, despite falling asleep all the time during nursing, and the nurse said Allie’s a survivor who fights hard to let us know that she’s not done with her feeding yet, she didn’t get her 2 oz of food, and to not give up on feeding her. That’s all the screaming. As far as the rooting right after she eats, that’s just her looking for a little topper to soothe her into sleep; if I give it to her it should be minutes before she drifts off into the food coma again. And the nurse revealed another reason for her cries: in addition to needing diaper changes, food, and to be burped or relieved of gas discomforts, sometimes the cries are just for a little cuddle after she eats. So if I don’t see a dirty diaper, she’s not rooting or she just ate, and I couldn’t figure out what’s wrong, just holding and rocking her calms her pretty quickly if she just wants a cuddle. Swaddling also helps. Mr. W is now an expert swaddler.
The problem left is that altho I now know I can produce 2 oz of formula total, the amount the lactation nurse said a baby this age needs to drink at each feeding, I don’t know how much I’m putting in her because I don’t have a baby scale at home. So how do I know I’m supplementing enough? How long do I keep her at each breast?
The Turn
I had been pumping 8-15 mL of milk after my feedings since I started pumping 4 days ago, but I decided last night to skip the 10:30pm session of breastfeeding and pump exclusively as Mr. W bottle-fed Allie 2 oz of formula (which we thought would knock her out like it did at the pediatrician appointment). That would get us sleep through the usual difficult period until her next feeding at 1:30a or 2a, it would give my breasts a break as they were finally starting to heal, and I would find out how much milk I’m producing and better estimate how much she’s taking in from me directly. If I produced 1 oz on each side (as proven I could at the lactation clinic), and I could still pump out 15 mL (1/2 oz) after she’s done feeding, I’d know she’d only gotten 1.5 oz from me directly, and that the correct supplementation is half an ounce. Plus we’d now have a little stockpile of breastmilk to supp with in our fridge.
Several things were surprising last night. One, Allie drained about 1.5 oz of formula (Mr. W accidentally spilled some from the 2-oz bottle) in record time, he added half an ounce more of breastmilk to supplement for 2 oz total, and she still rooted and screamed and cried afterwards, refusing to go to sleep. Maybe she she got more from nursing than just the physical milk. They sat with me as I pumped, and the rhythmic machine sounds soothed her and she eventually dozed off. Two, I pumped out 55 mL from one side and 45 mL from the other for a total of 100 mL; that’s close to 4 ounces. That’s an incredible amount of milk for someone’s first baby, nursing for just a week. (Happy 1 Week birthday, little baby! Here’s 4 oz of breastmilk as your gift.)
Also surprising, it was still a miserable time slot in the first part of the night, and so miserable that I even nursed her after pumping. She dozed as usual, but we’d put her down, she’d start breathing funny, I’d internally panic and wake up every time I heard anything from her, and sure enough, she was up and screaming bloody murder in seconds, rooting again. How could she be rooting? She just drank an enormous amount of formula, way thicker and longer-lasting than breastmilk. Mr. W would sigh, get up, rub his sore back, unswaddle her, check her diaper, change and/or reswaddle her, try to rock her, as she wailed her head off. I found myself guilt-ridden again, apologetic, and told him I don’t mind doing feedings 2 hours apart instead of 3 hours because maybe this is her body’s way of getting her over the starvation hump. I offered to take her and rock her, but he told me to try to sleep and give my breasts a break as he took care of it. I finally convinced him 2 hour increment feedings are as normal as 3 hour increment feedings if a baby is to be fed between 8-12 times a day, and that I didn’t mind doing it. He relented, because at least during the feedings, he gets 15-20 minutes per side to snooze. He still took over the burping in between sides and the logging of the information into his iPad. I thank him for being here, I apologize for being so dependent on him for help; he says he feels bad he can’t feed her in addition to all that he already does to give me more of a break.
I finally realized while studying Allie in the wee hours that last night, she seemed to make throaty sleep apnea sounds and wake up crying so often because she was using a Boppy Noggin Nest head support thing that we’d just gotten yesterday. When we followed the recommended guideline of sleeping on her back on a firm mattress, no head support, she would turn and watch us as she got drowsy, then turn away from us toward the dark wall as she slept. With the Noggin Nest, she couldn’t turn her head and it seemed to affect her breathing. As she screamed, I picked her up and cradled her to me, rocked her to sleep easily enough, and looked curiously at the tags on the Boppy Noggin Nest. It said to never use for playard, crib, bed; only use when the baby is in a recline position, such as in a swing or a rocker. I removed the Noggin Nest and the rest of the night, she slept more soundly. Mr. W called me a genius.
This morning, Allie made her first poop since Sunday, and it was a double-sized load or more. Hopefully this means her body was just cluster-feeding to push her over the starvation mode she had been in, and now she could sleep longer knowing she was going to get adequate milk.
Grandma & Grandpa’s Support
My parents or at least my mom has been coming by most of this week with freshly cooked food prepared in accordance with a Chinese model of proper postnatal nutrition. Things were made in the proper order with proper organic ingredients to do things like replenish my blood, cleanse my body, shrink my uterus, get my milk supply to come in, in that order. Daily during the Thanksgiving break and weekend, she’d cook in the morning and bring different dishes for me and Mr. W in tupperware containers to make sure we didn’t have to cook, then she and my dad would spend a little time with their granddaughter while Mr. W and I ate. Now she refers to herself as “grandma” when talking to Allie (usually misleadingly asleep) and she seems happy with that title. Mom revealed that my dad had said that he misses Allie when he’s not with her. While they were here the first time, my dad came excitedly into the dining room where Mr. W and I were eating, to report that Allie turns her head in her sleep. Then my mom followed later to report that she smiled in her sleep and that it was so cute. They are gonna be one of those people who have boring grandparent stories to tell their friends, but they’ll tell them very enthusiastically.
Sure my mom nags me about having a window open or Mr. W taking Allie into the backyard for a few moments because drafts are deadly to babies and to postnatal women, and she got on me for not wearing slippers in our house and walking on cool travertine tile floors (which I ignored), but at least she’s easily distracted now by even a small gas expression on a baby. We’re very grateful for their help, eating fresh homemade food prepared daily.
Crossing Fingers
Oh, and Allie’s umbilical cord fell off this afternoon, revealing a round little white belly button. We were told to expect that in 2 weeks, not 1. I’m gonna cross my fingers that this is a good sign of her progressing development, and that tonight will go better without the crying bloody murder thing between 11pm and 2am.
I had no idea you were supposed to eat certain foods after you give birth–other than for breastfeeding. What types of food is your mom cooking?
I hope Allie adapts to more regular patterns, and the feedings get easier, without the crying. The crying would be unnerving for me…I can imagine how you want to figure out WHY and fix it so badly.
How many weeks are you off from work?
I am SO happy to hear about Mr. W and his eagerness to help you. He is great! And he is right…you’re in this together. Rely on him…so many women have husbands who won’t do a THING to help.
hello, blogger. i hopped on your blog because i knew you would post more than other “public” venues. ah, those long paragraphs.
hang in there. i’m giving you an indefinite leave of absence from your spot in my brain trust.
not an imperative, but a separate blog category of “alliecat” or “babyland” would be hella useful for future parents out there.
-d
So-it’s 1am and I’m wondering if Allie is still a night screech owl or if she has settled in? A newborn is like a giant puzzle. I think you are doing great. I hope the breasts heel up. That makes me cringe. I think I must have had my sister around to tell me how to nurse. She told me how I should be doing everything else, so I’m assuming she was on me as a the breast feeding instructional aide. You are so used to being able to accomplish everything if just given the right instructions. This parenting thing has an unknown variable though-the kid. Makes it a challenge. I’m loving our Mr. W! What a great mate you chose!! I NEVER had anything close to that! And don’t apologize! It’s not as if he is going off to work yet! He knew exactly what he was getting into!!!
This sounds too familiar! I went through something similar too; my son refused to latch on as he’s so used to gulping down formula given by the nurses at the hospital (I was in much pain and suffering some complication from the surgery). Anyways his Dr instructed we supplemented formula until he gained back his birth weight. I had to spend days and nights on the bed with him to get him try to latch on. To cut the long story short, he was then exclusively breast-fed after his weight had gone back on track and now he’s approaching 13 month yet he still only prefers bm!
Hey you’re really a great mother who’s trying to provide Allie the best!! What a great husband you have! My husband “offered” to help but ended up sleeping like a pig for most of the feedings (days and nights)!
I hope you’re loving your mom’s special food because apparently confinement food is really good for you (well, according to the Chinese tradition). Anyways you’re lucky to have her to cook for you. 🙂
I spent a lot of skin-to-skin touch with my baby during the first month. I let him lie on my chest and we both enjoyed it. I could have some shut-eyes too without needing to constantly check on him if he’s doing ok by getting up since he’s already there with me. He cried lesser because he could smell me right there and felt more secured.
Rest assured it’ll only get better and better for the three of you. Keep up the good work!
i am so sorry that you are having such a rough time. but i’m glad you have such a great support network — even “unexcited” grandma! and it gets easier. i promise.
and don’t ever doubt yourself as a mom. you are supermom! if you don’t believe me, just reread your birth story =)
p.s. hearing about how wonderfully supportive mr. w has been is making me develop a little crush on him. it’s also making me really pissed at MY hubby, but i digress…
Flat Coke – there’s really not a “supposed to eat,” unless you’re old-school Chinese and follow a traditional cultural regimen of staying indoors for a month after giving birth, not exposing yourself to outside air (including window drafts), not bathing or showering and especially not getting your hair/head cold/damp, and you eat certain combinations of foods and herbal stews that give your body specific nutrients and assist with healing functions. My mom has made sure I have a consistent supply of organic wild chicken soup stewed with goji berries, ginseng, and some other herbs and barks to keep my energy and healing up. To bring in milk, she made a pork hock and peanut stew with some other herbs in it; to continue increasing milk, she made a fermented rice and egg boiled soup dessert thing (which I never cared for).
I’m off till the beginning of April.
And yes, I’m very lucky Mr. W is taking such an (over)active role. I know he is in the way, way minority in that kind of support.
dardi – good idea on the extra category. I’m gonna do that.
thanks for checking up on me here.
Maggie – that night, she actually slept thru her difficult slot! Mr. W had to spend a little extra time lulling her into sleep, but once he did, she was out for 3 solid hours. She did 3 or a little more than 3 hours after each feeding the rest of that night, too. We were in heaven.
I told Mr. W this morning that I can take over a little more of the nighttime stuff now (I have a little more experience under my belt), but he said kinda what you said — I’ll be doing enough of that when he goes back to work in a month so to let him help now while I have him all day.
Jade – Why did you have to have surgery?
preference to breastmilk is a great thing! it’s healthy for mom and baby and it’s FREE! it’s a little more trouble cuz you still have some food restrictions if you’re breastfeeding, but it’s convenient in the sense that you don’t have to run out and get formula or figure out how to store/bring formula without it going bad when you go out with the kid.
I laughed at your description of your husband “offering” to help but “sleeping like a pig” instead.
Yes, I’m lucky I have a strong support system in both the hubby and the parents. I feel very loved.
Thank you for your encouragement.
flip flop girl – yes, the irony of the “unexcited” grandma!
I’m holding you to your promise. Things have already gotten easier, tho. Her food demands have become more regular (2.5 – 3 hrs typically) and she sleeps more solidly. We aren’t on eggshells around her when she’s sleeping anymore, except at the usual difficult stretch. Breastfeeding is getting much easier; it’s faster and I know I’m producing so it’s less scary now.
Thanks for reading my super-long birth story. 🙂 I went back and reread it, saw a bunch of editing issues that bugged me, so I just edited it. =P
P.S. Mr. W is a lot older, has been through this twice before (altho he claims it was easier with his first 2, I’m thinking it’s only cuz time has blurred his perception), and he has a “take-over” type personality. It’s not uncommon for him to step in in the middle of someone’s task, finish doing it without being asked, and it would occasionally feel like he’s stepping on my toes and I’d get annoyed, but it works in this case, except where I now feel insecure about my ability to do things and feel dependent on him. I’m working on it, though, and he’s just trying to help. My crying probably didn’t change his perception of my bewilderedness. =P I’m not usually a cryer. Listening to how he used to take care of his 2 older ones, you can read between the lines and tell that he did a disproportionate amount of work for them, too.
I was having high fever during labor (probably due to exhaustion from an extremely long labor for 2 days and 2 nights). My Dr was concerned about it and didn’t want to risk if I was really having some sort of infection that caused the fever. Moreover I actually stopped dilating at 9cm for a couple of hours.
My fever didn’t subside until 2 days after surgery. I was on antibiotic drip until the last hour of my last day at the hospital. Luckily my baby didn’t have a fever but he was still on antibiotics drip for 2 days. All in all I had an extremely bad experience. My breastfeeding in the beginning didn’t go well at all. Everything wasn’t going as planned. I didn’t get much support or at least useful help during that time either. I never cried that much in my entire life. Looking back I’m so glad I somehow did survive. Hmmm actually if I didn’t go through it the tough way, I probably wouldn’t have that much to share with other mothers! 😛
Wow! Crazy! You sure earned your mommy badge. I hope things have been much much better since, to make up for such a hard start.