I changed up my lunchtime workout. I’m gonna do cardio every day (as opposed to alternating cardio and weight training days) to crank up the fat-burn factor. How much more muscle does a girl need, anyway? Once the fat layer’s burned off, the existing muscle will show up nicer. So Tuesday I resistance-trained all the minor muscle groups; Wednesday I biked; Thursday I ran 3 miles (hills and all); today I biked 5 mins, then supersetted 1 chest, 1 leg, 1 back excercise in a 3-set circuit (15 reps per set), then went back on the bike for 20 minutes. The workout kicked my butt! But I felt much better coming back to work after that.