Health & Body


Thank goodness for bloggers & blog archives! This explained a lot, including the fussy eating/pulling off behavior. It’s hormone/menstrual-related! Apparently menstruation changes the taste of the milk, and temporarily decreases milk supply. This post and its comments restored me.

http://blogginaboutbabies.wordpress.com/2009/04/20/milk-supply-during-menstruation/

Morning has been good so far, even miraculous at points. She stayed tolerant, and absolute angel, when I took her to our room, placed her on our bed propped up by a Boppy within sight of the restroom, so that I could get thru my morning routine of brushing teeth/washing face/changing.

And then half an hour ago, I noticed her getting slightly cranky, then drowsy. I remembered reading about how babies nap by biorhythm, so the perfect naptimes are 9a and 2p. It was exactly 9a, so I put her, drowsy, in her swing. I hummed to her a bit, employed a pacifier for less than a minute, she resisted a little but after 5-10 mins the sleep took over. She’s napping AT HOME WITHOUT BEING HELD! YES!!!

It may only last 45 mins instead of 2-3 hours, but it’s a start.

There’s been definitely new challenges. Morning routines are stressful, because I have to fit my own routine (pumping/storing milk/washing out pump parts after feeding and she HATES the sound of the pump and it will rouse her from sleep; brushing teeth/washing face; changing; eating breakfast) into hers. When she wakes early, such as with Mr. W’s morning sounds, I try to feed her early, put her back to bed, and run around like a manic with my phone on baby room monitor trying to get as much done as possible, hoping for more than 30 minutes of sleep time from her. Evenings are stressful, because we have to fit our dinner, time together after he comes back from work, an evening pump/feed to replace breastfeeding (I’ve skipped several out of stress and just breastfed directly), going to bed by 9pm. Typically Mr. W will relieve me for a couple hours after he returns from work so I could shower and finish laundry or do whatever I couldn’t complete in the day. Make phone calls sometimes.

Last nite, Mr. W tried to push Allie’s bedtime back an hour to 10p. A couple of nites ago, we were exhausted and tried to move it up an hour and were immediately punished by her fussing until 2 hours past her normal bedtime. Last nite, Mr. W read aloud the first couple chapters of “Babywise” as Allie slept in his arms. It was an enjoyable family evening, altho we gave up on the reading before we got to anything substantial (like instructions on HOW to get her to sleep thru the nite) cuz it was getting late. Instead of feeding her at 8:45p aiming for a 9ish bedtime, I fed at 9:45p. As she had come out from a solid nap in his arms at this point, this feeding didn’t make her drowsy enough to go to sleep. She fussed and cried in her crib within minutes of being put down, and I had no idea how to comfort her because I’d done everything already — changed diaper, fed, put her to sleep. After some time, when I was losing it at past 11p in bed, Mr. W got up and tried the pacifier thing twice. She spit it out and kept crying. It wasn’t ignorable so I got up and decided to sleep in her room. I picked her up and comforted her to calm her down, then put her back in her crib (awake) and kept popping the pacifier back in her mouth after it’s fallen out when she got drowsy. That was cousin Jennifer’s sleeping training advice. A bit past midnight, the duration between fussings elongated, I removed the fallen pacifier and she stayed asleep. I woke up with a start at 3:30a, realizing she hadn’t fed all night. Paranoid, I stayed half-awake for the next hour, hearing sounds from her that I was sure meant she was up to feed, but by the time I got up from the recliner and walked the 2 steps to her crib, she’d fallen asleep again. This continued until 4:40a when I finally fed her and put her back down. Now I just finished the pumping sequences of events, computer’s cams on her, paranoid some small sound’s gonna wake her (like someone flushing the toilet a street down). I’m probably going to try for some sleep instead of risking waking her by brushing my teeth and stuff so early, altho I’ll probably be too nervous to sleep.

Had some dark discharge the last 2 days with light pink-looking spotting. This morning, I realize with more discharge that I’d gotten my period for the first time since before pregnancy. As I’m breastfeeding exclusively and have been consistently for Allie’s past 7 weeks of life, I’m freaked out and emailed my OB. I’d just read yesterday that the return of the period means hormones have been triggered by decreasing milk supply/breastfeeding. I’m happy she slept “thru the nite” after so long, but every happiness seems blockaded at some point by a potential fear.

I’ve got plans to meet up with my mom, cousin Jen and her mom, and cousin Olivia and her 2 girls, plus cousin Diana’s 2 yr old little girl Elle (whom Diana/Jen’s mom’s babysitting today) for a lunch and a park day. I’m hopeful it’ll be a good day.

BTW, 2 nites this week (the nite we advanced Allie’s bedtime and last nite when we pushed it back), Allie was up late having fits. I found out that at the same time, same nites, Jen’s baby Alexandria and college roommie Diana’s baby Alexis were doing the same thing. Full moon? Well, it was on Monday nite the first time they lined up (that we’re aware of).

Oh yeah…yesterday afternoon I tried to get Allie to take her nap away from me (she sleeps 2-3 hours on me but 3-5 mins usually if I put her down) so that I could get some stuff done. I placed her in her cosleeper in the living room, turned on the vibration, tried music, tried singing, tried pacifier, she would NOT stop her fit of hysteria and go to sleep. When I finally gave up and picked her up, I noticed a little tear streak down one temple. She started making tears?! My heart broke. I cried. I’ve been a mess again since. Hormones or not, I think I have postpartum depression. I keep reminding myself that it’s okay if I don’t feel productive cuz I couldn’t finish the laundry or unload the dishwasher; things ARE better because she’s thriving and she’s beautiful and she smiles a lot and is generally in a good mood. She’s sitting with us tolerantly longer, and the past 2 nites Mr. W got out her highchair booster and she’s sat with us doing great as we had dinner at the table together (instead of gulping in shifts). But when one thing perceived as a difficulty or negativity happens, I immediately break.

i’m blogging with my right hand only because a brand new little person is sleeping in my left, against my left shoulder after my failed attempt in burping her. *rubbing my left temple on the back of her fuzzy li’l head*

had my 6-wk postnatal apptmt with my ob earlier. hubby took an extra day off today to watch allie, so i made him an overdue optometry apptmt today, where he is now. after my 30 lb preg weight gain (i think i maxed out at 156 lbs), i’m now close to back at my pre-preg weight (128 lbs now). i tried wearing my wedding/engagement rings yesterday and they fit. pelvic exam shows i’ve healed from labor. the stitches just have to dissolve on their own, my skin healed over them well.

as for mentally, my ob said i’m “normal for [my] personality.” he doesn’t think i have an actual psyche disorder, & wanting to hyperclean or hypercontrol housework because i can’t control the baby is common. because i’m meticulous, in-control, organized, systematic by nature, & because i’m an older new parent accustomed to doing things my way for a long time, & i’m educated & have expectations.

baby up & crying now. gotta go!

After the Night of Hell came a Night of Angelic Peace, where she went straight down without even a whimper at 9:30p after I fed her upstairs, and didn’t wake up until a feeding was needed about 6 hours later, then she went right back to sleep and we put her down easily again. The night after was a mediocre night. She fussed a little when we tried to put her down, but not for too long; maybe 20 minutes or so. She got up every 4 hours to eat, but we were okay with that. Then last nite was another night of hell; Mr. W told me he’d take her after I fed her at 7:30p, so I could go to bed early. I heard her fussing and crying until 9p when he tried to bring her up to bed. She basically refused to go to sleep (altho she’d doze a minute or two with Mr. W’s efforts, but she fought it and would wake right back up and go right into her crying fit). I fed her again in the middle of this, and it took until well past midnight for her to finally go down for the night. Then she woke up every 3-4 hours for feeding or diaper changes, which was all right. So I’m beginning to think it all just averages out anyway.

My nerves are still frayed. I think I’m getting psychosomatic symptoms to the anxiety. I was thinking the other day I seemed to have general anxiety disorder (GAD), but in a looong hour+ of holding her asleep in my arms in bed when I was afraid to move, so that Mr. W can catch up on his sleep, I figured out that the problem is that my world has shrunk so much since I’ve been off on maternity leave. In this microcosmic world, there’s just the baby, me, and Mr. W with the stepdaughter, my parents, and my friends on the periphery. So given that this world is so small, what’s the worst thing that could happen in it? The baby could cry and fuss and carry on. So my body has assigned that an 8 (out of 10) in anxiety response. I’m nauseated, scared, unable to fall asleep, have pressure on my chest, loss of appetite, and was emotional. Mr. W had said, “So what if she cries? Babies cry.” True, and my level of response is totally disproportionate to the stimulus. My blood pressure is probably through the roof; I can always feel my heart palpitating, it seems. Multiple times today, when I got up, I’d get lightheaded and would have to brace myself against the bed or wall until my vision returned to normal. And the fact that Mr. W is going back to work in 2 days? Half of my team is going to be gone. My body is reacting to that as if he’s going to be gone for 3 months instead of just 12 hours a day (he plans on getting to the gym by 5am, showering for work at 6:15a, napping during lunchtime, and he’ll probably get home between 4:30-5:30p, depending on the workload). I have my post-natal checkup tomorrow morning, anyway.

To cut down on her daytime crying (altho there have been some improvements), we tried the Seven Sling. I think their sizes run small, because once I finally figured out the stupid instructions and got set up, I couldn’t open the fabric up wide enough to shove her in there. Mr. W could do it by wearing the sling deliberately wrong, across his neck rather than across his shoulder, but that gives me back pain.

Every time I tried for 2 days, the 2nd day after watching tons of how-to videos online, we ended up with her screaming from being squished in my attempts to shove her in with her head stuck out, or a limb would get caught, and we always struggled to free her with her screaming again, being crushed. I finally gave it up. There are other ways to carry her in the Seven Sling, such as just having her butt in there and sitting her upright instead of having her cradled in there, but since she’s only 5 weeks old, they don’t recommend a carry that doesn’t have her head supported. I think she’s just too large of a baby for the infant cradle carry, altho I guess she’s able to keep her head up for lengthy amounts of time on her own, which she started being able to do super-early, like week 2-3 or something.

So yesterday I practiced with the Infantino Flip Carrier. All the straps looked intimidating, but it wasn’t as bad as I thought once I was able to put the carrier on by myself and set the straps to the right settings. This morning, while she was fussing, I put her in it and wore her around as I put the dishes from the dishwasher away, and ate some cereal. She went quiet and sleepy almost immediately after getting in. Right now I’m blogging with her sleeping in it.

I think we might have a winner. Mr. W feels it’s too bulky for home use and he might be right, but I’m desperate. I think we’re gonna go carrier-hunting today to find something fabric, easy, and effective. I looked up the Mobi carrier, but that was even more fussy with even more “pockets” to take into consideration than the sling. =P

I’ve had multiple friends (all female) ask me for my birthing story. I used to be all queasy about birthing stories, but ever since we decided to get pregnant, I had been very interested. It may have been from an educational standpoint. Anyway, here is mine, written in pieces over the course of the past few days (I didn’t have much time available in productive blocks). A timeline:
* Wednesday, 11/23, contractions started (~3am), entered hospital (~8:30 a.m.) and had baby (4:57 p.m.) (I was pretty happy I started in the wee hours of the morning, labored through the day with sunlight streaming through the windows and we weren’t feeling like we were up when we weren’t supposed to be, and I was done by the end of a regular workhour day. It was perfect. Oh! And I didn’t cuss, didn’t fly into verbal or physical attacks on Mr. W. I pretty much felt in rational control the entire time. [I just asked Mr. W if he was glad I didn't cuss him out or scratch him to death and he said, "Mm-hmm! You were very pleasant to be with, as aggravating as it may have been to have me keep telling you to do stuff like breathe and count..."])
* Thursday, 11/24, stayed in hospital (we opted to stay overnight Thursday night cuz the nurses and staff were so helpful; otherwise they would’ve discharged us after 24 hours, since everyone checked out as healthy)
* Friday, 11/25, discharged early afternoon (~2pm) and came home for the first time with Allie

WARNING: This is long AND graphic; if you’re one of those queasy-about-birthing-story people, don’t click “more.” Otherwise, welcome to my last Wednesday.
(more…)

My cousin Jennifer texted me today to ask how my appointment went. “Any progress?”
“Negligible,” I told her.

Since last week’s checkup, I’ve been having cramps and back pain and sensations that the doctor AND experienced friends have told me are mild contractions, so I was hoping I’d be much farther along now. Turned out, I’m now 90% effaced (I thought I was almost completely effaced last time, so after a week I’m only at 90%?), and my dilation has gone from 1cm last week to…*drumroll*…1.5 cm. AUGH! All those cramps for HALF a centimeter? That means I’m STILL too small for him to sweep the membranes. Also, the baby’s head lowered MAYBE half a station, from 0 to “between 0 and +1.” ALLIE! You little procrastinator! This is a day PAST your due date!

The OB did say, tho, that once I’m fully effaced, the dilation will happen more quickly. “You’re really paper-thin right now already,” he said. “And didn’t you have a LEEP?” I sure did. “You might have a little bit of scar tissue from the LEEP that keeps you from dilating quickly right now, but that’s not going to stop labor. Once it gets going that scar tissue isn’t going to be a factor.” Interesting. “You’re definitely in the count-down now,” he said, trying to be reassuring. “I still think you’re going to be in labor sometime this week, but just in case, I’ve reserved a spot for you for induction next week at the hospital.” So the plan is, I go in to get looked at one last time next Monday if I haven’t given birth, cuz that would be my 41st week of pregnancy. If I’ve progressed enough for Pitocin to be effective (3 cm or so), then I go to the doctor’s appointment at the main hospital that I’d be birthing at for the induction. I asked about possibly waiting till Monday’s appointment to decide whether to do an induction, cuz I don’t want to spend my ENTIRE labor strapped to a bed in the hospital. I’d still like to be as natural as possible. He said the issue is that if he didn’t reserve me a spot already, it may be hard to get a spot in time, and by “in time,” he’s talking about within the 42nd week of labor because the placenta starts becoming less able to do its job to provide enough oxygen and nutrients to a baby that needs more. By that time it becomes a “balancing game” between timing an induction and letting it go naturally if possible.

Something else progressed VERY slowly, too, but this one I’m happy about. I was afraid she’d put on a pound a week at this point (from stuff I’d read) and that I’d have to birth a 12-pounder or something. But between the last appointment and this one, I’d only put on 0.2 lbs. “You’re doing really good on that,” my OB praised. (What a change from 2nd trimester!) He still thinks her weight will be fine (in the 7s) and said that I don’t have a small pelvis so there shouldn’t be a problem getting her out naturally. People with flatter pelvic openings and heart-shaped pelvic cavities have a harder time. I asked how I could tell what my pelvis is like, and he said he could feel it when he checked my cervix, and I have an oval/round pelvic opening and will be fine. Whew.

I never thought I’d be one of those women who would be delivering AFTER her baby’s due date, altho statistically, it’s not surprising. It might be surprising how surprised I am.

The OB did one of those uncomfortable/painful cervical checks again, and said there’s definitely progress. Allie’s head is straight on against my bladder, and engaged at 0 station. I’m dilated to 1 cm. Effacement is almost complete. (I think the LEEP helped.) He updated her expected arrival date from “due date” to “the week after her due date,” which is what gave me the clue that I didn’t progress as far as he’d expected me to by now. He later confirmed that (without knowing) by telling me he can’t do a membrane sweep this week because 1cm is too small for him to fit his finger in, but that by my appointment next week (the day AFTER my due date, wah!), he could do it if I want. He said there’s no reason to induce at this point, Allie’s measuring a perfectly normal size and doing well, but if she doesn’t come at 41 weeks, then we can schedule something. He noted that recently, he’d scheduled 4 patients for induction after they passed 41 weeks, and by the 42nd week, 3 of them naturally went into labor before the scheduled induction date. I guess the threats helped the kids decide to come on their own. =P

I explained that my concern would be that I wanted to deliver a smaller baby to avoid complications, and I’m afraid that the longer I wait, the more there is a chance that Allie pops out a 8.5 lb baby. He was very unconcerned about that. “Her size is already pre-determined. Remember how in the 2nd trimester, we had talked a lot about your weight gain and nutrition?” OH yeah. “That’s to prevent the baby from being oversized. Women who birth a very large baby were already making their babies large early on. There’s nothing you can do at this point that would suddenly make your baby gain 3 pounds before you deliver, while it’s true that babies do gain weight toward the end.” I felt just a teeny bit better about the odds and ends of Halloween candy I’d had a couple of weeks ago. Darned lazy neighborhood kids didn’t feel like ringing our bell much this year. “Do you have any other questions or concerns?”

We certainly did. Mr. W brought out his FMLA forms for the second time to this doctor, and explained all the stress this was causing us and showed him the rejection letter from the Kaiser Disability Department. The OB already had his pen out before Mr. W even finished talking. We explained that all Mr. W’s work needed was a signature from my doctor certifying that yes, I really am pregnant. My OB had originally thought we needed to start the FMLA process with him, which meant that he had to do write-ups and diagnoses which he didn’t have time to do, but when he realized it was only a signature on Mr. W’s work form (which Mr. W had already filled out except for the physician signature section) and he didn’t have to do a separate FMLA packet, he readily wrote “wife is pregnant, EDC 11/21/11″ and signed off on it. And then he apologized for all the stress we’d been undergoing while we were running in circles and hitting walls on this requirement in order for Mr. W to get FMLA. On the way to the appointment, I was visualizing the OB taking the paperwork and signing it, no conflict, and he did. :) One huge hurdle…uh…hurdled. Good thing, too, cuz when Mr. W emailed his superior the rejection letter from Disability, the response he got back was to the effect of “Yeah, that sucks, but we still need our form signed to give you FMLA; what you’d turned in before from her doctor still isn’t good enough.”

I had lower abdominal cramps on and off all day and night after my appointment. The doctor had asked me about symptoms, and I told him periodic cramps that felt like menstrual cramps, with lower back soreness. He thought those may have been mild contractions. So hopefully, I’ll have gradual, relatively painless contractions until I hit the transition part of labor, and then I’ll deliver.

I’ve had pretty heavy munchies for the past few weeks. I’ve been trying to get myself to reach for healthier alternatives to chocolate, cookies, etc., so when I stood in front of the open refrigerator, I’d reach for an apple daily. Mr. W has been buying Fujis and recently, a new crop called “Honeycrisps” from Costco, so I’ve been eating those. It wasn’t until the other day when I was crunching into one and looked down to see the mostly-green skin that I had a small start. At a private reading at least 6 months ago, Rebecca had asked me if I liked “green apples.” I think Granny Smith apples when I think “green apples,” so I said no. She said she could see me eating green apples late in my pregnancy. I thought that was unlikely. I don’t like sour stuff or hard chewy stuff and Granny Smiths were both. But these Fujis and Honeycrisps are 2/3 to 3/4 green-colored, and depending how I’m holding them, they look as she described: green apples. Mr. W noted how she’d been wrong about every delivery date she’d foreseen for Allie. I said that the doctor said over and over again that we now know the baby decides when it’s going to come out by releasing labor hormones when its ready, and that Rebecca can’t see clearly things that haven’t been decided yet. It’s possible that her “as early as the 7th to as late as the 23rd” is the range of days that Allie would be fine coming out, but Allie had decided she wasn’t quite ready, yet, when those dates came and went. Nevertheless, Rebecca saw this as my delivery scenario:

Rebecca: Cindy, I think Allie will make you think nothing is happening. Then, bingo, everything will be hard and fast and it will be over before you know it.
Me: uh-oh…that sounds like Pitocin usage. =/
Rebecca: Nope, I don’t think so. I think you may be one of those lucky women whose contractions aren’t that painful until you are in transition. And transition goes pretty quickly.
Me: I would be SO grateful if that happened! Louise has been sending early prayers and putting me in bubbles of pain-free light.
Rebecca: And Louise does good work with those bubbles :)
Louise: Sweet prayers to you with all the warmth and comfort the Universe has to offer. You’re so strong. Just breathe and focus. :-)

So I was SO comfortable…that yesterday, Mr. W and I went to see the newest release of the Twilight Series, “Breaking Dawn, Part I.” It was the most well-done of all the Twilight movies so far, and very well adapted from the book, but I still wish that Kristen Stewart had the acting capacity to truly capture Bella’s character. Bella has a very cute, quirky and funny side, and Stewart plays her one-dimensionally. All angst, kinda annoying. As usual, Taylor Lautner did awesomely. He was just like the character of Jacob at this point in the books, and created the same feelings of irritation (for his constant running-off tantrums) and grudging compassion (cuz I’ve been thru that unrequited love frustration) from me that I had for Jacob in reading the book. And after the movie, I was tricked/dragged to going for a walk and early dinner at Dana Point harbor. Hubby is so restless.

Hooray! I made it through all my scheduled days of work without incident, and am starting maternity leave after today! With a due date of 11/21 (11 days away) and a clairvoyantly-predicted delivery date of 11/13ish (3 days away, eek!), I know I really pushed it. But I had wanted as many days home as I could after Allie comes out, not sitting around watching TV while she incubates in here. I figured early on in my pregnancy, since I wasn’t very affected by all the pregnancy symptoms people complain about (my hair texture/thickness didn’t even change, altho I think my skin actually got clearer thanks to a lack of PMS the past 10 months), that I could work until as close to the end of my pregnancy as I dared. Looking back, the worst of it all was just the nausea that my occasional not eating well induced in the first trimester (not that I ever threw up), and the current finger joint pain and upper abdominal pain (caused by Allie’s recent favorite places to lodge her foot while I was sleeping) I’d wake up with.

Until last nite. I’d been having random minor lower abdominal cramps, feeling like menstrual cramps. I would give it a 2 on the pain scale — annoying and distracting but not rising to any caliber where I’d even be concerned with it. But last nite as I tried to sleep, these cramps were persistent, strong, and joined by lower back pain. Half-awake, I thought to myself that if this continued, I wasn’t sure if I could make it to my last scheduled day of work in the morning. At some point, everything subsided and I fell easily into sleep until the morning. I did dream that I had these awful sensations at work and had to leave early. (I still think that if I have to deal with the stresses of work in my dreams, I oughta get overtime.) I remember saying to Mr. W in the midst of these cramps, “I think she’s coming this weekend, if not tomorrow.”

Yesterday at work, I was in the restroom and studied my engorged-looking tummy in the mirror. That old Ambrosia song popped into my head and I thought, looking at the giant bump, “…she IS the ‘Biggest Part of Me.’ ” I googled the lyrics, and yup, looks appropriate when you think about it being applied to my baby girl. I think this’ll be our song.

BIGGEST PART OF ME – Ambrosia

Sunrise, there’s a new sun arisin’
In your eyes, I can see a new horizon
Realize, that will keep me realizin’
You’re the biggest part of me

Stay the night, Need your lovin’ here beside me
Shine the light, Need you close enough to guide me
For all my life, I’ve been hopin’ you would find me
You’re the biggest part of me

(Chorus:)
Well, make a wish, baby
Well and I will make it come true
Make a list, baby
Of the things I’ll do for you
Ain’t no risk now
In lettin’ my love rain down on you
So we could wash away the past
So that we may start anew

Rainbow, risin’ over my shoulder
Love flows, gettin’ better as we’re older
All I know, all I want to do is hold her
She’s the life that breathes in me
Forever, got a feelin’ that forever
Together, we are gonna stay together
For better, for me there’s nothin’ better
You’re the biggest part of me

(Chorus)

More than an easy feelin’
She brings joy to me
How can I tell you what it means to me
Flow like a lazy river
For an eternity
I’ve finally found someone who believes in me
And I’ll never leave

Oh, not to doubt now
Mmmm, make life grand

(Chorus)

Beside me, need your lovin’ here beside me
To guide me, keep it close enough to guide me
Inside of me, from the fears that are inside of me
You’re the biggest part of me

Forever, got a feelin’ that forever
Together, we are gonna stay together
Forever, from now until forever
You’re the biggest part of me
You’re the life that breathes in me
You’re the biggest part of me

You changed my life
You made it right
And I’ll be a servant to you
For the rest of my life
You’re the biggest part of me

(she IS the life that breathes and hiccups in me, and I’m sure she’ll make me her servant for long to come. :) )

A judge from my building, running into Mr. W: “Hey, I just saw your wife this morning. She’s looking pretty big. What is this, she gets married and lets herself go?” I work with goofballs.

I had my 38-week checkup with the OB Tuesday afternoon. Ultrasound revealed that Allie is still in the proper position — head down, laying on her side. Size looks good, the doctor still expects her to be within 7 lbs at due date. Good amount of amniotic fluid around her. Heartrate at approximately 130 bpm. My blood pressure looks good (105/70), and I’ve been steadily gaining about a pound a week so now I’m still right about at a 30-lb gain. Allie’s been active, altho now that there’s less room, there’s less nudging and more squirming. Often a foot will slide from my left upper ab to my right upper ab, and I’d get a hip check right under that. “Would you like me to check if you’re dilated?” he asked. Sure! I’m curious.

That manual check wasn’t comfortable. I involuntarily sputtered, “Ow!” He told me to take a deep breath and let it out slowly, and I did. It didn’t take long. So I’m 65%-70% effaced, but not dilated (normal to have only effacement first with a later dilation in first time pregnancies, he said). I asked him how he could tell the effacement by feel, and he said he could push up against the cervix and feel Allie’s head, and that her head is at -1 station. He said I’ve lost most of my mucus plug already, and that most women don’t lose it like a one-time plug falling out; they’d merely get thick discharge mixing into their already more frequent discharge. I’d expected to see some traces of blood when I lost my plug (which word, btw, is totally misleading), so I was a little surprised. He said some minor spotting is normal after a cervical check, but if I get blood-blood like a menstrual period, to call labor & delivery.
“You’re ahead of other women on a first pregnancy, but I’d still say to expect a due-date delivery. You can always have her early and prove me wrong,” he said with a smile. He offered to “sweep [my] membranes” at my next checkup (Nov 17) to encourage labor starting if I’d like. I actually don’t even expect to make that appointment, given what Rebecca has always said.

Rebecca, as of the evening after the appointment, still saw Allie arriving “around or by the 13th.”

I fell asleep early quite accidentally, but awoke around 9:30 p.m. thanks to a smack on the cheek delivered by Mr. W in his sleep. I felt some discharge leakage, which has become rather commonplace in my 3rd trimester. I wobbled to the restroom, which has also become very commonplace lately, especially after Allie made her 2nd drop this weekend. It looks like the rest of the mucus plug came out in that leakage. Nothing too exciting or different from what I had been discharging, except for the color being like that of old blood. I called out to Mr. W that the mucus plug came out, and he said groggily, “So what does that mean?”
“Nothing. Just that there’s some progress. And that Rebecca is more right than the doctor.” I soon heard snoring from the bedroom again. Meanwhile, I took a nice hot shower. I kept seeing the 10th in my head in my shower, so I thought I’d figure out what day that is. Thursday. My last day of work before scheduled maternity leave. I don’t expect any action anytime soon, so I hope to have an uneventful next few days at least until I’m off on maternity leave.

For the billionth consecutive post about Allie (or so it seems)…

She’s 37 weeks today, which means she’s reached full term! Yay! I had a short and sweet OB visit this morning before work. I’m at 154 lbs, which I found rather disturbing, but the OB of all people wasn’t concerned. Almost as a pre-emptive excuse, when the doctor walked in and asked how the baby and I are, I told him she seems to be growing by leaps and bounds to the point where it’s noticeable every few days (not a lie). He said cavalierly, “Well, they’ll do that to ya at this point.” He measured my bump (such an understatement) and said it’s right on par with where it’s supposed to be (within 3 cm of the # of weeks gestation). He did an ultrasound and noted she’s head-down on her side, which is how she was orientated last check-up, and that her bladder’s full and “right about to pee.” I asked when I can expect her to do the last quarter-turn to be face-down, how the birthing class said is the position we want the baby to be born in. He explained, “We want her on her side right now. She’ll make that last turn herself to get out while you’re in labor.” Oh! She’s not a procrastinator. She’s been in that position for about a month now. He said what I had experienced last week mid-walk was likely a contraction, and that the rock-hard tightening of my stomach that I’ve felt (with my fingers) fairly often lately, which comes without any pain or much sensation, is the Braxton Hicks. As for the bumps and pokes I’ve felt on top near my diaphram, those are “booty-bumps” and she’s also got her right foot up there. I asked if he could tell how big she was at this point, and he said if they have a concern about the baby’s size at this point, they’d refer the patient to radiology for a proper measurement, but since everything measures within normal ranges, he expects her to be in the high 6 lbs, low 7 lbs at her due date. “Just where you wanted her to be,” I remembered.
As he helped me sit up, he said, “You’re at about 30 pounds right now?”
“I’m right about at 30, yes.”
“That’s good. I think you’re doing a good job in keep your weight where it should be, and she’s at the right size. Just keep up with the walks, keep your weight pretty much where it is, and you’re fine.” He shook my hand and smiled at me. Whoa, did he tell me 30 is okay? Is this Halloween today or April Fool’s Day? I thanked him went on my way to work.

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