Wed 24 Aug 2005
I think I am officially in a workout funk. I’m usually very good about hitting the gym every lunch, plus something after work (jujitsu, straight-cardio like running or elliptical). The last time I’d been to the gym was last Tuesday. There’s been excuse after excuse since then, and other lunchtime plans, so I just told myself I’d take a week off. Well, today’s Wednesday, but all I want to do right now is sleep. I did yoga last Wednesday, so I can scrape by with the justification that a week off ends today so I should go to the gym starting Thursday (tomorrow).
Yeah, I’m gonna take a nap for lunch today.
How did the lunch nap go? 🙂
It was weird. I think I fell asleep, but I’m not sure. I think I mostly laid awake, tho. It was so freaking cold that I couldn’t fall asleep.
Don’t worry about it, short naps help a bit though you might not be fast asleep. The experts said so.