Sun 6 Nov 2005
Mr. W’s suggestion on the diet portion of my weight loss attempt: eat all my meals, small amounts of calories per meal, and when I’m eating out with him, we’re splitting a meal. So yesterday was day 2 of the strictly limited caloric intake.
Breakfast: Mr. W made bacon (3 strips, which I wrapped and patted in paper towels first, and peeled off some of the fat), banana-nut french toast (I skipped both butter and syrup) and a grapefruit-grape-apple-garlic-onion-scallions-raw oyster-lawngrass smoothie. (Okay, it wasn’t that bad. But it was darn healthy and I chewed a lot of fiber in the beverage.)
Lunch: We split a BBQ pork po-boy sandwich from The Jazz Kitchen in Downtown Disney. It came with fries, which I ate probably 3 or 4 of, and a Diet Coke. This was, of course, before Erin informed me in her comment that Diet Cokes make you fat by increasing your appetite. Oh wait. I just remembered that he introduced me to Beignets, which is “A New Orleans classic. French donuts deep fried and topped with powdered sugar.” I had 2 little squares. That was my sin for the day.
Dinner: He made a buffalo chicken patty on a whole wheat bun with a ton of raw little baby carrots on the side. I ate so many baby carrots (I was STARVING by that time) that I woke up this morning expecting my skin to be orange. Baby carrots are amazingly delicious when they’re really cold straight out of the fridge.
Dieting sucks.
Do you seriously need to go for a diet? You are not fat and you don’t look one too! Dieting probably is the last thing you should do.
Yes, I do. I should not have gained 15 lbs in like 6 weeks. My body fat percentage went up 3% also. Believe me, I’m in an unhealthy range both weight-wise and bodyfat-wise. Thank you for your concern and comments, tho.
I think if you’re feeling hungry you should eat. I start getting obsessed with food if I don’t eat (Kaiser Diet…). I found that eating veggies tends to make me feel fuller. Maybe you could up your fruit and veggie intake.
I am definitely craving fruits and veggies these days.
definitely eat the veggies and fruit. They’re rich in vitamins and fiber and have so many benefits.