Tue 8 Nov 2005
Today’s noontime workout was momentous because this is the first time that my trainee surpassed my weights, and this after just a couple months of working out, from scratch. She went 10 lbs more than me on the reverse flies and prone hamstring curls; 5 lbs more on the seated leg extensions. I can claim to simply be tired from my runs or blame it on PMS, but I’d like to think it’s that she’s doing really well.
I’m so proud of myself.
I mean, of her.
Commitment is what gets you started. Routine is what keeps you going