Tue 29 Aug 2006
The Workout and the Struggle
Posted by cindy under Cilly Stuff , Goals , Health & Body at 9:10 am[7] Comments
Yesterday evening, I went to A Snail’s Pace and returned my running shoes. No hassle, they made the return very easy. I’m undecided as to buying new running shoes before the Disneyland half-marathon next month, or to just suck it up and run in my old shoes. I’m not sure if I can break in new shoes (assuming I can find a good fit that doesn’t hurt me when I run) in 2 weeks, anyhow.
Speaking of the half-marathon, I went to the 24 Hour Fitness near A Snail’s Pace after I returned my shoes and did a 45 minute run (w/2 minute cool-down afterwards) on the treadmill. It was so incredibly painful. My stomach hurt, I got a pain in my right side mid-run, and my breathing wasn’t comfortable. True, the last run I did was last Saturday, but come on, it was only a 4.3 mile run. I am actually pretty worried about running 14 miles in a couple of weeks now. A treadmill, come on! It doesn’t get easier than that. Except on a treadmill with a built-in fan. That 24 Hour Fitness didn’t have those.
Speaking of that 24 Hour Fitness, James had wanted to meet my new car, and he works out at that 24 Hour Fitness, and since I was gonna be in the area, we compromised and I went to that gym to work out and he went there earlier than he normally works out to meet up with me. I walked in the door at 7p, and geez, there was not one treadmill open! And I believe all the elliptical trainers were taken up. I know he’d explained that he hits the gym at 11p to avoid the crowd, but I had no idea that by crowd, he meant the entire population of Brea, Fullerton and Yorba Linda panting and sweating together in 1500 square feet. James showed up at a little past 8p, after my run, and I apologized for making him come to the gym this early. I hadn’t seen him since ’99, and I’m glad he recognized me, cuz I wouldn’t have recognized him.
In typical Cindy fashion, I threw a bunch of ab and leg exercises at him to throw off his normal abs/leg day routine and to fine-tune his results, and he was game to trying out the new stuff. It was fun working out with James. My coworker gym trainee, altho she’s doing very well and she’s incredibly motivated, is a beginning gymmer so I’ve slacked off a lot on my own stuff when I train her. With James, we got to hit a bit more of the hard-core stuff and I worked up a really good sweat. We left the gym at almost 9:30p. Wow, at the gym from 7-9:30. It’s like the old me back.
After our workout, I gave him a ride in my new car back to his car, and he was jealous of my back-up camera. Heh, heh. It’s not like there’s a lot of stuff for him to be jealous of, considering I dropped him off by his silver Mercedes AMG roadster that was so shiny it blinded me in the dark night. “Zaino,” he explained. Yeah, I’m gonna need to get me some of that.
Oh yeah. After I left the gym I went home and decided to make some spaghetti with organic vodka sauce. I was feeling really good about the work-out and happy with the fact that I’d just run, AND I’d just recently dropped back down into the previous 10s in my weight. So my bad-ass self was gonna have some carbs to balance my long-ass workout. Except I could not get the sauce jar open. I turned turning the cap with one hand, then the other, then I sat on the ground, held the jar between my knees, struggled with the lid with both hands, then held the jar between my feet so I could apply pressure a different way as I tried to turn the lid. No luck. Don’t think the irony was lost on me that I am, in reality, still just a weak little girl. I had to pass on the vodka sauce and I had my spaghetti with a marinara instead. Next thing you know I’ll be looking for a man to trap a spider for me. =P
Yea that was a good workout :). Actually I’m surprised I’m not too sore today. All the main muscle groups are just fine. But I do have some sore spots in more obscure random locations.
And yea I have to say that when it comes to electronics and gizmos lexus has the best stuff. The nav system, backup camera, bluetooth, voice recognition system is really best in class. I wish I had all that stuff in my car!
You’re NOT sore? Darn it. That means you cheated when you said you had to do the exercises w/o dumbbells cuz you’re already feeling it. Altho…wait till tomorrow to know for sure. Maybe you won’t be able to climb out of bed tomorrow morning.
I just referred a coworker to my Lexus salesguy Martin today; she wants an IS250. So it looks like soon there’ll be 2 Lexuses in our parking structure. Short-lived originality.
i bought the asics gel nimbus viii for my half marathon training. they are light and just enough padding and the best part is they don’t need to be broken in and are great right outta the box. 🙂 glad to see you’re keeping the running up. i’ve spent hours in the gym before also (2.5 to 2 hours 2-3 times a week and stayed at the same weight) but nothing works at trimming me up as much as running does. (lost about 9 pounds already after running a month and watching what i eat) although spinning definitely is a work out also. although a little disclaimer about my weight loss, it was after i gained 5 pounds in 7 days eating like a piggy in vancouver. hehe
My body’s really resistent to weight loss because of the teenage anorexia. I’ve never been able to just drop 9 lbs no matter what I tried, either gimmicks or exercise or dieting. Depression worked, but that’s not something I want to go through again. Once in awhile the weight falls off inexplicably, tho.
I’m gonna look into your shoe. Thanks for the tip!
Well, my main muscles aren’t sore because they are used to getting hit with a LOT more weight.
But there are definately sore spots where I hit new muscles especially when I climb the stairs 🙂 but I am definately not incapacitated. We’ll see tomorrow.
I wasn’t cheating either. By the time I was through last night I couldn’t do anymore for the targetted group. Although I could have done some squats with much heavier weights.
The next time you have a problem opening a jar you can do one of two things: 1. put a fat rubber band around the lid and twist or 2. put on a rubber glove and twist the top off. I prefer method 1 because the last time (last week)I lazily put the glove on the cap and twisted and messed up my thumb for almost a week.
A week!
Thanks for the tip! I’ll try the rubber band thing. That jar’s still there, unopened, sneering at me.