Mon 30 Jun 2008
Fat Burning Experiment: Prep
Posted by cindy under Goals , Health & Body , Photos at 11:54 pm[10] Comments
My wedding makeup lady gave me a week-long diet plan that’s supposed to be safe and effective. She said she’s given out the diet for years, and everyone who tried it have lost weight. According to the diet, at day 3 I should have lost 5-7 pounds. I’m dubious, but the first few days of the plan appears to be a high fiber cleanse, so maybe the average person has 5-7 pounds of poo to clean out, I dunno. Well, in the spirit of my engagement photos in 2 weeks, I thought I’d give it a shot. Feel free to do it along with me!
I took the plan with me to Fresh & Easy and bought all the food I’m supposed to eat for the week. $35 got me this:
Not depicted is a carton of milk, a jug of orange juice, and a package of frozen veggies. I just forgot about them.
Living alone, I don’t grocery shop much, so I was surprised how much things cost. Plus, I assume all the food prices were driven up recently from the gas crap going on. But when I think about it, if I ate out by myself, $35 would’ve gotten me 2-3 meals, so if this truly lasts a week I’m doing great.
So tonight I made some vegetable soup that I’m supposed to consume all week long. The ingredients are:
6 large green onions
6 fresh tomatoes
1 large head of cabbage
2 green peppers
1 bunch of celery
3 cubes of bouillon (I subbed in a can of organic chicken broth)
After a loooong time spent chopping the above to death with a small but very sharp knife, I dumped the chunks of veggies into a giant pot I happened to have. The makeup lady told me to half the recipe because “Who the heck could drink this much soup? Good grief.” Well, if this is going to last through the week, I could. I didn’t half it. I regetted that decision mid-way into hacking the giant head of cabbage, pieces all over my kitchen counter, sink and floor. The pot was filled all the way to the top with cabbage.
It took a long time for the veggies to shrink down so that the lid could sit all the way down.
The rule with the soup is, “Eat as much as you want, whenever you want. This soup will not add calories. The more you eat, the more you will lose. Fill a thermos in the morning if you will be away during the day. If eaten alone for indefinite periods, you will suffer malnutrition.” Oh, pshaw. The way I eat (or rather, don’t eat), there’s no way adding food to my week will give me malnutrition. I’m now waiting for the soup to finish boiling so that I can season it with “salt, pepper, curry, parsley, bouillon, or hot sauce, if desired.”
Tomorrow will be Day 1. The rule for Day 1: “ALL FRUITS except bananas. Eat only the soup and fruits. For drink — unsweetened tea, cranberry juice, or water.”
Good luck! The soup looks delicious.
well girl, i’m all for diets. i’m assuming that the soup is all u will be eating for the week though? cuz if it’s anything else, i’m not sure it would work. it’s very similar to the french’s leek soup diet that totally works.
1. Photos look great. Soup looks tasty.
2. Strange coincidence, but I started being vegetarian last week. Looks like meat is out!
Good luck to the both of us! I’m going to need a lot more than cutting out meat to weight though… 🙁
Wow, I think that is my entire veggie intake for the entire year laid out on your table :).
Off topic: What does irregardless mean? I saw someone use this and from the usage it seems to mean “regardless”. But from reading the word it seems to imply “NOT regardless” or “not without regard” I bet you know the answer.
OMG where are the Oreos and Doritos??? SERIOUSLY!! I could not eat that, I’m entirely too picky. I wish that looked good to me but it just doesn’t. Good luck on the detox/diet. You are skinny as it is but I know you want to look you ABSOLUTE most fit and best for the photos. Eat some cabbage for me!!
goodluck with that sister… :
jericho – Thanks! And you must be a healthy eater for that soup to look delicious. Or just very nice. 🙂
anny – the soup is the free food all week. Each day you get a different “okay to eat” food group to accompany the soup.
Vicky – you must be a healthy eater, too. Wow, vegetarian. I removed all red meat from my diet for awhile, but never could go completely animal-free. Props to you.
James – that’s normally MY entire veggie intake for the year, too! We’re horrible.
Haha, it’s so funny you should bring up “irregardless.” It’s Andrae (Dwaine’s twin)’s biggest pet peeve. “Irregardless” is not a word; it’s some thoughtless combination of “irrespective” and “regardless” which, as you know, mean the same thing. But when you put it together, it negates itself. Don’t use it, and good job catching that it’s not a normal word.
Flat Coke – Oreos and Doritos…altho I don’t normally eat that, they sound SO GOOD right now. I’m starving! But yeah, anything for vanity. I’m just trying to get my tummy to look as flat as yours!
Jordan – Thank you. *sweating*
Hey, is this the cabbage soup diet? I did it and you do feel so much better! It’s easy to follow and you fill up real quick! On the banana and milk day put them in a blender with some ice amd make a smoothie… it’s yummy! 🙂 GOOD LUCK!!!
The lady who gave me the diet said it was a Kaiser diet, I didn’t know it’s the cabbage soup diet. Isn’t that a fad? It probably won’t work then.
The smoothie is a great idea! Perfect for hot days like this weekend.
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