I believe that for the most part, quality of life is a state of mind. Assuming you’re not impoverished, painfully diseased, you didn’t just lose a loved one, or get brutally beaten up by a drunk husband, etc., your average life can be great if you just allow yourself to see the silver lining. I did this exercise late this morning, for example:

Cindy is hungry. –> Fortunately, it’s 10 minutes till lunchtime. –> Unfortunately, she spends lunchtimes doing Insanity workouts. –> Fortunately, she has nothing to barf up mid-workout.

See what I did there?

I think Insanity is perking up my butt. Which is another perk to this insanity.