In preparation for introducing Allie to solids this weekend, I’ve been reading up on how to make this transition. You know what my research has mostly showed? That it’s best to hold off for another month. Keeping the baby exclusively on breast milk the first 6 months lowers the chances of obesity, of childhood asthma (by as much as 50%!), of ear infections, allergic reactions to food, all sorts of stuff. Plus, early introduction to solids has warnings attached: increased chances of constipation as the digestive system may not be mature enough to handle the foods, tons of foods I’ve gotta remember I CAN’T feed the baby yet until 6 months (grains with gluten, such as barley, wheat), and I have to be careful to cook, strain and peel everything until she’s 6 months. Everywhere I look there’s a caveat of “…but if your baby is under 6 months, add this step,” or “…wait until 6 months to feed this food to decrease chance of allergic reaction.” So I may as well wait instead of memorizing all the exceptions.

Here’s something interesting about the magic of breast milk: it is a medicine cabinet. We know it’s sterile, and has antibacterial and antiviral properties. Some uses aside from nourishment include:
* diaper rash treatment – applied topically, breast milk improved diaper rash slightly FASTER than those zinc oxide diaper rash creams you’d buy over the counter (a 2009 study shows).
* nose clearer – I’ve been using saline drops for clearing Allie’s nostrils, but apparently, you can squirt 2 drops of breast milk in each nostril and then suck it out with an aspirator, just like I already do with the saline, and the breast milk antibodies in the nostrils may help relieve nasal irritation.
* eye treatment – itchy eyes from pinkeye or conjunctivitis (mild cases that don’t need prescription meds, I mean) can be relieved with 2 drops of breast milk in the infected eye twice a day as an antibiotic. So for my mom friends who have felt a little bad about squirting their baby in the eye during breastfeeding at times…you’ve been keeping the eye healthy!
* skin ointment – dabbing some milk on a scrape or scratch helps heal the area like antibacterial cream.
* soothing eczema – blot the dry patches with a cotton pad dipped in breast milk; it also makes for a great lubricant.

I’m thinking I should just store up a bottle and place it in my medicine cabinet. (Kidding, I know it has to be refrigerated.)