This is probably all in my head, but I think I look better already. 65 minutes on the elliptical trainer on a cross-training program after work. Not too high of a level, just level 4, but I was definitely sweating. I think my legs look more toned, too. Hopefully the puffiness is due to bloating from my sodium high so the sweating and the excess water I drank all day will take care of that.