Sun 28 May 2006
The first thing Mr. W and I did this morning was run about 4 miles and then walk another mile to complete a 5-mile course. I just got back into running again this week, and this is my 3rd run. I’m optimistic about completing 12 miles (no stopping) before the half-marathon. I just gotta figure out when, between jujitsu, work and my weekends, I would have time to train. I suppose if I drag Mr. W with me, I can train with some company on the weekends for long runs.
Hey, once my knee is 100% I can go running with you. Also, my sister does those “boot camps” on Saturday @ 9:00am in Fullerton & her and some gym buddies run approx. 9 mi on Sat or Sun if you want to join them. Let me know!
Oh yeah, since Chance used to run track I am sure he can give you some programs, too.
Your sister’s Boot Camp descriptions scare me. As for the weekend runs, do you know their pace? I’m kind of a slow runner, about 10-min miles.